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5 Uses for Crutches on Halloween

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how to use crutches at halloween for trick or treatIf you have an injury, you might have crutches by your side at all times to help you get around.  During Halloween, the crutches might have a variety of other uses.  You might even want to keep them around when you are done with them so you can use them in the future.  Or, think about one of the alternatives to crutches so you or others in your house can use them for other reasons even while you still recover. 


Top 5 Thoughtful Gifts for a Friend after Foot Surgery

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Get well gift to send after foot surgeryWhen a friend or family member has foot surgery, any extra love and support you can provide them will be appreciated. Consider one or more of these thoughtful ideas for the friend or family member you love:

6 Halloween Safety Tips for your child on crutches

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Halloween on crutchesHalloween is such a fun holiday that no child is going to want to miss it.  But when your kid is on crutches, you will have more to worry about than how much candy he eats after trick or treating!  Here are a few tips to help you keep your child as safe as possible this year while he gets around on crutches.

4 Tips to Make Renting your Knee Walker Easy

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making rental of a knee walker easyIf you have a foot or ankle surgery ahead of you, you might want to spend the time leading up to the surgery preparing for the big day.  You will inform your family and friends, prepare help, get your house ready and so on.  One of the most important things to add to your list is to order the mobility device you have chosen for your recovery process.  If you want to use the Knee Walker, you have chosen the most poplart optoins to crutches in the US.  The Knee Walker will help you maintain a level of independence that you wouldn’t otherwise have.  It may also speed the recovery process and help you in a number of other ways.  Whether you want to rent or buy your Knee Walker, the process should not be hard.  Here are some tips to help you complete the ordering process quickly and easily.

Top 10 Things to Remember when Recovering from a Foot Surgery with a Non Weight Bearing Restriction

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Recovering from foot surgery can be challenging. Here are 10 things to remember to help you through your recovery.
  1. When your doctor says no weight can be placed on the operated foot, he means exactly that -NO weight. Putting weight on your foot could result in slower recovery, improper healing/setting of bones, and may even cause you to re-do the surgery. Be smart, follow the doctor’s instructions.
  2. Keep your house clear of clutter and store things you need where you can easily access them. If you haven’t had the operation yet, take some time to plan and think through the changes that you can make in your house to make it easier for you to get around, and get to the things you need. Try walking around the house and picture how you would move about on a single foot, or on crutches. If you already had the surgery, ask a family member or a friend to help you re-arrange the furnitures and move your personal items. Consider moving to the downstairs bedroom, if that means that it will save you the effort of going up and down the stairs.
  3. Crutches may become uncomfortable with extensive use. If you need to get up and about to particpate, then consider looking into other options that are far more comfortable to use. You can check on hands free crutches, knee walkers, seated scooters or wheelchairs and see which alternatives would fit you best.
  4. Ask for help. Don’t try to do everything on your own. No man is an island, and if you push yourself, you may be doing more harm than good.
  5. Watch your diet and exercise. Balance is key. Eat healthy foods in proper portions and get regular exercise that does not put a strain on your foot.
  6. Don’t be a know it all. Follow your doctor and honor your loved ones by taking care of yourself as best as you can.
  7. Stay positive. Pain, solitude, and the lack of mobility may affect you negatively. To avoid being grouchy , bitter, or deppressed, practice actively shooting down negative thoughts and replacing them with a positive ones. Staying happy will help you recover faster.
  8. Appreciate the people around you. Try to be kind in thsi trying time when you are are bored, frustrated and easily irritated. Your doctors, freinds and family are concerned about your well being andg doing their best to help make you feel better. Make it easy for them to take care of you by being predictably pleasant and kind.
  9. Make the most of your downtime. Focusing on what you are missing while recovering will not help. Instead, focus your attention on what you can do. Is there a book you bought, but were too busy to read? Or a hobby you discarded because you just had no extra time. It’s the perfect time to pick them up again. Time flies fast when you are enjoying it and looking forward to every moment of your day.
  10. Be purposely grateful. When you feel down and gloomy, make it a point to think of things you are grateful. As you make this into a habbit, you will soon discover that your time is better spent enjoying what you have in life.

How to Cook a Thanksgiving Meal on Crutches after Foot Surgery

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Thanksgiving dinner on crutchesIf you have to experience Thanksgiving on crutches this year, you may wonder how you are going to get it all done.  Being on one foot isn’t easy, after all, and being on crutches is even harder.  If you’re the one that usually cooks the Thanksgiving meal, take heart!  You can still do it!  Here are some tips to help you do just that.

5 Recovery Products to be Thankful for after Foot Surgery

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things ot be thankful for after foot or ankle injury or surgeryOkay, so you’ve done the worst.  You’ve injured yourself right before the holidays hit.  While you will have to make some changes to the way you celebrate this year, there is no reason to be in complete despair.  In fact, there are a number of products on the market that can really help you get through the recovery process.  And this Thanksgiving, you should be thankful for their help!  Here are just a few recovery products to remember as you think about what you are thankful for.

5 Ways to Make Cooking Thanksgiving Meal on Crutches Easier

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Thanksgiving dinner on crutchesYou’re used to spending Thanksgiving in the kitchen preparing the big meal.  In fact…you like it that way!  The problem is, this year you’re on crutches.  And while there is such a thing as having too many cooks in one kitchen, there is also such a thing as not having enough hands.  When you are on crutches, your hands are limited and you will need to find a new way to handle things.  Here are a few tips to help you prepare the Thanksgiving meal with as much ease as possible.


7 Reasons to be Thankful for your Foot Injury this Thanksgiving

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blessings of crutches after foot surgeryAt first, you might be bummed to learn that you have to be on crutches this Thanksgiving, but once you stop and think about it a little more, there are actually reasons to be thankful for your injury…especially during Thanksgiving!  Here are just a few.

Frustrated with Crutches? Here are some alternative devices that will eliminate the use of crutches!

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Don’t you just hate the chafing of your skin and the sore muscles that you get on crutches?  If you hate crutches, but have to keep your foot non-weight bearing, there’s good news for you. Read on to find out about crutch alternative devices that’s sure to give you relief and better mobility.

iwalkfree hands free crutch original clinically provenAlternative to Crutches #1 

Want to have great mobility and the use of your two hands back? Then this is the crutch alternative for you. It straps on your thigh tightly and has a platform to which your injured foot can rest. t has a padded platform for your leg so you kneel in comfort. No longer will you have that upper body soreness from crutches. You control the hands free crutch by swinging your tight forward. You can walk with it to almost everywhere.

Up and down the stairs? No problem. Take them outside, even in the sand at the beaach or in the snow or winter! And because your hands are free, you can now carry your plate, play with kids, and open doors for yourself. No need to walk looking down and pushing your glasses up as it slides, you’d be walking tall and looking forward!

To be a candidate for the Hands Free Crutch, you need to be willing to spend a few hours practicing, so your body gets used to it. You need to be allowed to put weight on your knee, and you must have good balance. If this is you, then you are lucky to qualify to the best way of getting around and staying active while injured.

Find out more about the Hands Free Crutch here.

 

turning-knee-walker_3Alternative to Crutches #2  

The Knee Scooter

The Knee Scooter is a great alternative for those who aren’t as physically active or as balanced. Unlike the Hands Free Crutch, you don’t need to take time to learn how to use this device.

Knee Scooters are scooters with an added platform for the injured leg. You can kneel and rest your leg comfortably on the platform, while your good leg strides to move the scooter forward. They are easy to use and gives you a bit of a free hand.

More information on the Knee Scooter here.

 

seated scooter perfect option to crutches after knee surgeryAlternative to Crutches # 3 

The Seated Scooter

If you’re not allowed to put weight on your hip or knee, then you need the Seated Scooter. Like the Knee Scooter, it doesn’t take time to learn this device.

The Seated Scooter doesn’t have a platform for kneeling, instead it has a seat, and a support for the whole of your injured leg. You can use your other leg to move the scooter forward.

The Knee Scooter and the Seated Scooter usually comes with a basket. There are a lot of brands out there, but they are all different. Make sure to do your research before you buy. You don’t want to get stuck with one that is too small for you or too bulky to go anywhere.

Find out more information on the Seated Scooter here.

 

Free Holiday Guide for those on crutches

Hands Free Crutch: Features and Advantages over old fashioned underarm crutches

The Ten Commandments of Enjoying the Holidays on Crutches

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10 Commandments for using crutchesThanksgiving is a holiday to help you remember why you are thankful for all of the things you have in your life.  When you are on crutches, it might be hard to see past your injury to those things.  In order to enjoy the holiday at least a little bit while you recover, here are Ten Commandments you should follow.

How to Have a "Silent Night" with an Injured Ankle

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dog_with_broken_foot-resized-600Your ankle injury has disrupted a lot of things in your life.  It’s harder to get around and everything you do  takes much longer than it did in the past.  Not only that, but you are supposed to rest more…and you’re so uncomfortable you can’t even do that!  Here are a few tips to help you have a Silent Night so you can feel well rested and recover faster.

 

The perfect gifts for the person recovering from foot or ankle surgery

Have Yourself a Merry Little Christmas even after foot surgery


Renting a Knee Scooter...it's easy!

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Renting a Knee Walker...it's easy!So, your doctor tells you that you have to stay off your foot for a number of weeks and you don’t think you are going to be able to hack it on crutches. Once you do an online search you find that there are options out there that act as alternatives to crutches. With something like the Knee Scooter or a Knee Walker, you can say Goodbye to your crutches and complete the recovery process much easier. But how complicated is the process? Is it worth it?

 

The 12 Days of Recovery after bunion surgery

Perfect Christmas Songs when you are on crutches

Finding the Right Shoe for Foot Surgery Recovery

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If_the_shoe_fitsIf you have a non-weight bearing injury that forces you to hobble around on just one foot, you want that remaining foot beneath you to be as comfortable, stable and functional as possible. Don’t just throw on a pair of flip-flops and hope for the best. Take a little time to examine your shoe choice and choose the right shoes to help you get through your recovery with as little pain in your good foot as possible. Here are a few tips to help you find the right shoes to wear when you are recovering from an injury…even if you DO only have to wear one shoe!

 

Grocery List for Foot Surgery Recovery

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Grocery List for Foot Surgery RecoveryIf you have to have foot surgery, you will want to have your house well prepared in advance for the recovery process. That means having all the right foods on hand in order to get you through the recovery process well fed in a nutritious manner. Here is what you should have on your grocery list.

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