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6 Things to Remember with a Broken Ankle
Recovering from a broken ankle is a huge physical challenge. It can also bring about some mental challenges you did not anticipate. For the days ahead as you work through the many different hurdles you...
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Put a Spring into your Step after Surgery
Now that spring is here, you may be excited to see the flowers pop up through the dirt, but the new season doesn’t put a smile on your face like it usually does because of your injury. There are plenty...
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The Importance of Staying Off Your Broken Ankle
You want to do everything all the time. But the problem with that is that you broke your ankle and you not have to limit yourself. Your doctor has told you that you need to remain non-weight bearing...
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Broken Ankle Recovery Time
You heard the snap. You know what your doctor is going to say. You broke your ankle. And now you have to get it set, get into a cast, and wait around while it heals. But how long will that take? What...
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6 Ways to Stay Fit on Crutches
When you have surgery or injure your foot or ankle, you may worry about being in the non-weight bearing state for an extended period of time. Whether you like to run, swim, or stay active in other...
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10 Great Resources for Bunion Surgery
If you have to have bunion surgery, you know you have a lot to deal with already. But there are resources out there that can help you get through the process with as much ease and information as...
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How to Energize your Foot or Ankle Injury Recovery
If you injured your foot or ankle, you have to go through the recovery process. You will find that you wear out a lot more easily than you did when you had both feet beneath you. This is because...
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7 Signs that Crutches Aren’t Right for Your Child
When your child injures herself and the doctor tells you she needs to remain non-weight bearing while she heals, you might automatically assume she will get around on crutches for the duration of...
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10 Things to Do when Stuck on Crutches in the Summer
There’s never a good time to sustain an injury or go through foot or ankle surgery. But if it happens to you and you have to spend your summer on crutches, you can still have fun and enjoy the nicer...
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6 Summer Tips for a Safe Recovery
It happened. It’s summer. You injured yourself. And there’s nothing you can do about it. It might be a real bummer to spend your summer in the non-weight bearing state, but you have to in order to...
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